We now have a infrared sauna at our main location!
Forget the harsh heat of traditional saunas, our sauna provides a comfortable, gentle heat that is enjoyable for the entire session! You will leave feeling invigorated, light, energized, and wanting to come back for more after your infrared sauna session! Benefits: weight loss, anti-aging, detoxification, muscle recovery, heart health, increased immunity and relaxation. We recommend purchasing a package as the benefits of infrared should be a part of your long-term wellness journey.
How long and how often should you sauna?
Most people enjoy a 30–45-minute session, 3-4 times a week!
Looking to boost your #immunesystem? Infrared sauna therapy stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which helps cleanse the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery, and strengthen the immune system by raising core body temperature. Schedule your sauna session today to give your immune system a boost!
Clinically backed by research that shows a temporary reduction in systolic and diastolic blood pressure. The elevation in body temperature from regular sauna use also produces an increase in blood flow that mirrors the benefits of a passive cardiovascular workout.
Infrared saunas are an effective tool for natural healing and prevention. Infrared light is invisible light on the electromagnetic spectrum, just beyond what we see as red. It’s
what we feel as heat from the sun. Our sauna has infrared technology that has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits!
Fun Fact: Infrared is 55% of sunlight!
Our saunas use @sunlightensaunas patented SoloCarbon heaters which offer health benefits such as detoxification, muscle recovery, anti-aging, weight loss, lower blood pressure, relaxation, wound healing and more.
You will experience the highest dose of infrared energy into the body. If you want to get yourself back into balance, the health benefits are just what you need! Ways to get maximum benefits from a sauna session: Add a sauna session to your massage, to your pre-workout routine to allow your muscles to warm up, or to Loosen up your muscles first and then get that massage you’ve been putting off, and add a sauna session to your post-workout routine to let your muscles recover better and faster!
The Infrared sauna offered here at Purely You Spa are an effective tool for natural healing and prevention. Infrared light is invisible light on the electromagnetic spectrum, just beyond
what we see as red. It’s what we feel as heat from the sun. If you want to get yourself back into balance, the benefits of a Sunlighten infrared sauna session may be just what you need to
achieve your wellness goals!
Book your session starting Tuesday, May 3, 2022: 239-331-8266