Wellness Services

Unlock your body’s full potential with our Advanced Performance Recovery Treatment, designed specifically for active individuals and golf enthusiasts looking to improve flexibility, enhance range of motion, and accelerate muscle recovery. This targeted therapy combines advanced massage techniques—including deep tissue, stretching, and myofascial release—with cutting-edge modalities such as therapeutic percussion therapy, infrared heat, lymphatic stimulation, and biohacking tools like LED Light Therapy, Frequency Healing, Rapid Release vibration therapy. The result? Reduced muscle tension, faster recovery time, improved circulation, and enhanced physical performance on and off the course. Whether you’re prepping for your next game or recovering post-round, this treatment is your secret weapon for longevity and peak performance.

Recommended weekly or bi-weekly for golfers, athletes, and high performers who take their game—and recovery—seriously.

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1. Anxiety, Psychbiotics, and Neuroinflammation
2. Cellular and Mitochondrial Dysfunction
3. Organic Acids Test: A Comprehensive Reliew
4. Hormonal Imbalance and Adrenal Function
5. Functional Medicine Evaluation
6. Multivitamins: Evidence Based Use
7. Cellular Aging & Integrative Women’s and Men’s Health
8. Using Technnology in Patient Care
9. Structural Integrity in Patient Care
10. Nutritional and Health Evaluation
11. Fundamentals in Nutritional Medicine: Meal Planning
12. Food as Medicine
13. Evidence-Based Herbal Medicine
14. Treating Common Digestion Concerns
15. Cardiovascular Conditions: A Functional, Nutritional, &
16. Five Most Important Functional Medicine Labs
17. Men’s Health: Metabolism, Hormones, and Treatment
18. Thyroid Disorders in Functional & Nutritional Medicine
19. Autoimmune Conditions in the Functional & Nutritional
20. Metabolic Conditions: A Root Cause Approach
21. Women’s Health in the Functional, Nutritional, and
22. Hormones and Metabolites: Advanced Functional Tests
23. Geriatrics in Functional and Nutritional Medicine
24. Genomics and Epigenetics: A Review of the Science
25. Herb, Nutrient, and Drug Interactions
26. Drug-Induced Nutrient Deficiency
27. Gut-Brain Axis: The Science and Clinical Applications
28. Mood Disorders and Neurotransmitter Testing
29. Insomnia: A Functional Health and Integrative Approach
30. Lyme Tick-Borne Relapsing Fever
31. Treating Complex Cases with Functional and Integrative
32. Functional Medicine Approach to Chronic Diseases
33. Functional, Nutritional, and Lifestyle Medicine in Practice
34. Coaching, Functional Medicine Lab Recommendations

Relax, Alleviate Stress, Calm the Body, Help with Sleep Disorders, Increase Creativity and Productivity, Enhance Cerebral Blood Flow and Achieve a Peaceful State of Mind. NEW brainwave entrainment device uses stroboscopic light at specific frequencies matched to music all contained in one easy to use device. Simply plug in your headphones, choose your session, push play, close your eyes and relax as you go on your own personal journey.

Learn breathing techniques to calm the body mind and spirit and guide you step-by-step through this journey of total relaxation. This journey will help you tap into subtle messages from your inner self that need your attention for the day to help heal, refresh and relax you.  This session includes stretching and mobility as well and is customized for your needs. Includes Lymphatic Circulation and bone density stimulation for strengthening your bones.  Packages are available upon request.

At Purely You Spa, we understand that making the kinds of healthy changes in your life that result in enduring health benefits requires support over the long term. Guidance, planning, and designing a program just for you can mean the difference between good intentions and a new life of profound health and wellness. We create dynamic partnerships using an all-natural approach that moves people toward satisfying and healthy lifestyles. We use both innovative and practical strategies to help people clarify what they want, explore options, enhance personal accountability, and take action for optimal health. This program is designed to give you deep insights and clarity through inquiry and personal discovery. Organic Lifestyle Planning focuses on the mind, body, and spirit and helps clients make the changes that support a healthier lifestyle. Sessions take place in person or by phone. Here are just a few of the potential benefits of Organic Lifestyle Planning: Your Organic Lifestyle Consultant works with you, the whole person, taking time to listen to your concerns and goals, asking powerful questions to help motivate and educate you to make positive changes at a pace that you can achieve. Through the nonjudgmental coaching partnership, you feel both comfortable and empowered to reach your highest level of health using honest and positive feedback. Organic Lifestyle Planning inspires change by connecting you with the unique ways in which your health supports and connects with your personal purpose and core values. You are held accountable for your commitments, and we empower you to identify lessons learned from whatever outcomes occur. We help create and sustain the mindset needed to make real and lasting lifestyle changes by heightening your personal awareness and help you get “in tune” with your body. We work in a strong partnership to identify obstacles to change and create specific strategies for forward movement “just for you.” We also provide a point of contact and have a network of additional resources for helping you make healthy behavior changes with other reputable and knowledgeable professionals.

This form of Eastern-based medicine is a way to help with balancing the Qi throughout the meridian points in our body. With the use of painless hair-thin needles precisely plotted out, you will achieve ultimate alignment and relaxation by the end of the session.