Gentle Yoga and Stretching
Find Your Peace at Purely You Spa
Join us for one of these events or all of them! We will be kicking off the spring season with Laurie, founder of Smile Across Your Heart and expert Yoga Instructor on Friday, April 4th at 9:30am. She will lead the “Gentle Stress Release Yoga and Stretch” on our serene outdoor balcony. You will be able to breathe, stretch, and reconnect with nature and your heart. Enjoy gentle Hatha yoga, mindfulness, affirmations, and a calming guided meditation using a tuning fork for deep serenity. You would want to bring a towel and your own Yoga Mat for this experience.
Register for April 4th at 9:30am for Yoga and Stretching with Laurie here!
Sound Healing and Chakra Balance
For the “Sound Healing Experience” on Friday, April 11th you would enjoy a unique class with Mariia, Reiki Practitioner and Sound Healer will guide all present into a deep relaxation and inner harmony using therapeutic sounds from crystal singing bowls, tuning forks, chimes, and other vibrational instruments, this session is designed to reduce stress, balance energy, and promote physical and emotional healing. No experience necessary—just come, lie down, and let the healing frequencies wash over you.
Register for April 11th at 9:30am for Sound Healing and Chakra Balance with Mariia here!
Intro to Tai Chi and Qi Gong
Then on Thursday, April 24th at 9:00am, we have Jason who is an expert in Oriental Medicine, Tai Chi and Qi Gong. He will least a gentle movement class introducing the foundational principles of Tai Chi and Qi Gong which are ancient Chinese practices that harmonize the body, mind, and breath. Through slow, flowing movements and focused breathing, you’ll enhance balance, reduce stress, and cultivate inner energy (Qi) for overall well-being. Perfect for all fitness levels.
Register for April 24th at 9:00am for Intro to Tai Chi and Qi Gong with Jason here!
Grab your spot at ALL 3 events and save $36!
Register for ALL 3 classes HERE!
Each individual class is $45.00, but if you purchase all 3 there is a savings of $36! Purchase by April 1st to enjoy the $99 promotion. If you have any questions don’t hesitate to reach out to Jennifer Alvarez Linguidi at jenn@purelyyouspa.com or you can contact our spa concierge at (239) 331-8266. Happy Spring and we hope to see you there!
P.S. Tell your friends and don’t forget to register!
